How Daylight and Weather Changes Impact Anxiety and Depression
February 11, 2025 Posted in: News Release
As the seasons change, so does our mental health. While many people look forward to longer days and warmer temperatures, these shifts can also bring unexpected challenges. Anxiety and... Continue reading →
Benefits of IOP and PHP: Why They’re Effective for Mental Health Treatment
January 13, 2025 Posted in: News Release
Mental health recovery is not a one-size-fits-all process. For those seeking structured care with the flexibility to continue daily responsibilities, Intensive Outpatient... Continue reading →
Seasonal Affective Disorder vs General Depression: Understanding the Difference
December 10, 2024 Posted in: News Release
Depression is a complex condition that impacts millions of people every year. While many are familiar with general depression, not everyone knows about Seasonal Affective... Continue reading →
Strategies to Navigate Loneliness & Isolation and When to Get Help
April 18, 2024 Posted in: News Release
Feeling lonely from time to time is part of being human. But... Continue reading →
Why Is My Teen Vaping? The Link Between Vaping & Mental Health
February 5, 2024 Posted in: News Release
If you're a parent and you've discovered your teen is vaping, you might feel worried, confused, and maybe a bit frustrated. Vaping has become a popular trend among teenagers. And it's often... Continue reading →
The Link Between Opioid Addiction and Mental Health & the Road to
December 1, 2023 Posted in: News Release
Opioid addiction can come on slowly over time. It can start quietly, maybe with a doctor's prescription for pain or a pill offered by a friend. But before you know... Continue reading →
Understanding Alcohol Addiction & the Path to Recovery
December 1, 2023 Posted in: News Release
Many people struggle with alcohol without ever realizing it's a problem. It may be hard to see where the trouble begins or ends. The... Continue reading →
Finding Peace During the Holidays: 5 Strategies for Managing Mental Health Issues
December 1, 2023 Posted in: News Release
The holiday season is here and can be a time filled with joy, laughter, and festive gatherings. But for some, it can also bring a... Continue reading →
7 Ways to Prioritize Your Mental Health Over the Holidays
November 21, 2023 Posted in: News Release
The holiday season is here again! It's a time filled with lights, celebrations, and lots of joy. But let's be real, it can also bring some challenges.
Navigating Work-Related Stress: A Comprehensive Guide
October 27, 2023 Posted in: News Release
Stress is an unwelcome guest that invites itself into many of our lives. Many people feel its weight, especially at work throughout the week.
Why can... Continue reading →