LGBTQ+ Community and Mental Health

While being a part of the LGBTQ+ community can be a source of strength and inspiration, it can also pose some challenges. Mental health issues can arise because of the unique risk factors faced by community members. By learning about these risk factors and common mental health conditions, you can get the care and support…

As the war in the Ukraine intensifies, more U.S. military troops are being deployed to the region. In many cases, the deployed military personnel have families they must leave behind at home—both their spouses and children of all ages. Because these deployments can be understandably challenging for the families of deployed military, it is crucial…

If you or a loved one has been diagnosed with autism, you might understandably have questions about this condition, as well as any accompanying challenges with mental health. What is Autism? Autism is a condition that affects the way people communicate and experience life. It is a “spectrum condition,” which means that no two people…

There are 1.76 million children in military families. The vast majority of these kids are under age eleven, and eighty percent are fifteen or younger. Despite the fact that it is not all that uncommon to have a parent in the military, children growing up in military families may sometimes feel like they are quite…

Schizophrenia and bipolar disorder are two chronic mental health conditions and can often be confused with each other. It is important to understand they have different diagnoses, and treatment is unique for each one, even with their similarities. There are some symptoms that may cause confusion, so it’s vital to understand the difference between the…

It is common to experience intense responses, including stress, anxiety, flashbacks, or insomnia after experiencing traumatic events. There are many types of incidents that could cause PTSD, including car accidents with injuries, physical and emotional abuse, or observing a violent situation. These symptoms can be overwhelming, and finding tools to help in the healing process…

Psychological trauma is not always a result of growing up in a toxic family environment, although it can be a contributing factor. A child can experience a car accident resulting in a parent’s death which may cause psychological trauma. On the other hand, someone can grow up in a dysfunctional family, which can do extreme…

The world is in upheaval with the COVID-19 pandemic as there has been a growing number of concerns about everyday life. This is creating an increase in daily stressors, life disruptions, work distractions, and major feelings of burnout. Due to this consistent and chronic state of fear, stress, and anxiety, mental health issues are becoming…