Mental Health Articles

Even though the holidays are meant to bring happiness and excitement, some may find themselves dealing with sadness and overwhelm instead. As many people struggle with seasonal depression during the year, it’s important to understand what this condition is, what causes it, and how to cope with depression during the holidays. What is Seasonal Depression?…

More than one out of every four adults may experience a mental breakdown during their lifetime. These emotional experiences can be very difficult to manage, often leading to severely negative thoughts. In this guide, we’ll share more about what causes a mental breakdown and how to help someone who is struggling. What is a Mental…

It is common for most people to associate post-traumatic stress disorder (PTSD) with the men and women who serve in the military. Due to the nature of their work and unfortunate experiences, many traumatic and distressing memories can have a negative impact on them months or even years later. The first signs of PTSD in…

Any new diagnosis can be overwhelming and intimidating, but understanding schizophrenia is key to supporting your loved one. You can learn how to help someone with schizophrenia by understanding what it is, the symptoms to watch for, and how to offer ideas for self-help while making sure you’re also taking care of yourself during the…

Self-harm in teens is a common issue that seems to be growing year after year. As parents see their adolescent children participating in this behavior, they often find themselves unsure of what to do or how to help. This guide will walk parents through details about how many teens self-harm, the reasons they may turn…

The rising rate of substance abuse in adolescents is becoming a bigger concern than ever for parents with teenagers. As these problems continue to grow, it is vital that parents are prepared to provide the support their children need. Get all the most important information about substance abuse in teens, why teens turn to these…

It’s a scary and devastating moment when a parent learns that their teenager is considering suicide. The emotions range from anger and frustration to sadness, guilt, and everything in between. This guide is here to help parents learn the most important factors they need to know when it comes to suicidal ideation in teens. The…

Psychologically traumatic events occur in all of our lives, but some happen to inexperienced youth who are ill-equipped to handle the emotions that come with it. Understanding the effects of this trauma, the symptoms associated with it, and the best methods of treatment are vital in helping teens overcome the adverse impact it can have…