Mental Health Articles

As time goes on, more people are struggling with chemical dependency and other mental health concerns. Major impacts such as the global pandemic have affected individuals in numerous ways, which has led many of them to turn to alcohol or drugs as a coping mechanism. To ensure these problems don’t continue, it is vital that…

Do you have a friend or family member who is having suicidal thoughts? There are many reasons why someone might be feeling these heavy emotions, but there are also many ways to help them in their time of need. If you or someone you love is having suicidal ideation thoughts, then this guide will help…

Also known as geriatric depression, clinical depression is quite common among seniors. According to the CDC, the condition affects about 5% of the elderly population. A separate survey by WHO shows that about 6.6% of disabilities among people over 60 are attributed to mental disorders like depression. But just because depression in seniors is prevalent doesn’t mean it’s a normal…

Suicide is preventable. That is the central message of National Suicide Prevention Week each September. The week is a time to recognize the tragedy of suicide and take steps to reduce the number of suicides in our communities. Each year, tens of thousands of Americans die from suicide, and over a million Americans attempt suicide….

Every day, there are approximately 3,041 suicide attempts by young people in grades 9-12. Yet due to stigmas and taboos, this isn’t talked about nearly enough. There are too many people of all ages – children, teens, and adults – who face suicide and who could have received help. To combat this “silent epidemic” of…

Heading back to school can be a stressful time, especially for students who struggle with emotional regulation and similar challenges. Even in normal years, many students face anxiety, depression, sensory issues, and other mental health challenges at the start of the school year. However, this year is different: The last school year may have been…

Mental health issues are difficult for anyone. A diagnosis may feel hopeless, and the person may be unable to change life situations that contribute to their mental health struggle. For members of minority groups, mental health issues can be particularly challenging. Individuals of minority groups who struggle with mental health issues must overcome a variety…

As summer break from school begins, and the world continues to open up after the pandemic, many teens are struggling to adapt to “life as normal”. Teenagers struggle with change as it is. When the pandemic began, the sudden loss of interacting with their school friends was hard. But at least there was some guidance…