6 Ways to Prioritize Your Mental Health in the New Year

In the new year, it’s time to take charge and prioritize your mental health. From getting through the holidays to the dreary winter weather, there can be many mental health challenges leading up to this time. By learning how to prioritize mental health, you can enjoy a satisfying transition to the year ahead. Why Do…

The Diagnostic and Statistical Manual of Mental Disorders (DSM) classifies substance use disorders as a type of mental health disorder. Over time, a substance use disorder (SUD) can impact all levels of your mental, physical, social, and emotional health. What is Substance Abuse? According to the DSM, a substance use disorder is when someone has…

Mental health issues in older adults can happen for a variety of reasons. By learning to recognize the signs and symptoms, you can take the first step in getting the help you need. Most Common Mental Health Issues in Older Adults While the causes and symptoms may vary in older adults, many of the mental…

Obsessive-compulsive disorder (OCD) is a common diagnosis. It typically involves unwanted thoughts and repetitive behaviors. While there are similarities between OCD and anxiety, OCD is a separate diagnosis. Is OCD an Anxiety Disorder? In the past, OCD was officially classified as an anxiety disorder. Now, it is considered a separate disorder. Today, it is classified…

Autism spectrum disorder, also known as ASD or autism, affects approximately 1 in every 100 children across the United States. These youth have various stages of the disorder, each one coming with its own set of struggles. As parents and guardians, it’s essential to be aware of how we can support children and teens with…

Raising a child is rarely a smooth, simple process that parents naturally understand from the get-go. It takes lots of work, patience, and effort, especially when that child grows into a teenager. This becomes even more of a challenge when a teen struggles with mental health issues. When it comes to parenting a teenager with…

While going back to school can be an exciting time for kids and parents, it can also be extremely stressful. Children are more likely to experience back-to-school stress if they already suffer from a mental health disorder. By helping your child manage their stress and fatigue, you can make their back-to-school transition as relaxing and…

The Jason Foundation is dedicated to supporting youth suicide prevention. Through a range of education and suicide awareness programs, The Jason Foundation helps parents, educators, and young people identify signs of a problem. What is The Jason Foundation? The main mission of The Jason Foundation is suicide awareness. There is a silent epidemic of youth…